Tiny Lifestyle Changes You Can Make To Get Healthier

by Rachel Baker on April 5, 2014

Below are 19 small changes that you can implement every day that can help make you happier and healthier. Most of these everyone already knows, but consider it a small reminder of things that can help us live a healthier life.

A Reddit-user recently asked: What is one small lifestyle change you can do to be healthier?

The suggestions came pouring in. We’ve selected our favorite small lifestyle tweaks, which over time, should lead to larger personal changes.

Read the whole article here:
http://www.businessinsider.com/how-to-get-healthy-fast-2013-5

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